As we begin a new year, it is a good time to examine new
ways of taking care of ourselves and ways in which to make our lives a little
simpler.
Arianna Huffington is the founder of the news website “The
Huffington Post”. In 2009, she was named
in Forbes first ever list of the Most Influence Women in Media. She firmly believes that that the workplace
must be redefined and that a “third metric” needs to be added to measure
success. Presently, only two measures
are used to define success: money and power.
Huffington believes that the third measure should include our well-being,
and that this is as important as money and power in how we decipher success. Her argument is that companies and businesses
will be benefit when the wellbeing of their employees becomes a measurement of
their success.
Saskatoon speaker and author, and member of Canada’s Top
100 Most Powerful Women Hall of Fame, Betty Ann Heggie has this to say about
Huffington’s idea: “In my opinion, Huffington is promoting the addition of the
feminine energy values of success (wisdom, empathy, wellness, wonder) to the
masculine energy values of money of power.
She predicts it will cause a revolution in the workplace not unlike what
happened when women got the vote. Women
can make it happen by starting with themselves and making their health a
priority”. Mary Gordon, founder of
Roots of Empathy, describes Huffington’s vision of a third metric as one of “well-being,
wisdom, our ability to wonder and to give back”. These women have all lived the corporate
life and all know what it is to crash and burn and fight your way back to normalcy. Arianna Huffington often tells her own story
of exhaustion and hurting herself physically, and about her recovery and
continued care through napping, adequate sleep, mindfulness, and self care.
At a “Third Metric Conference” hosted by Arianna
Huffington in June, 2013, the participants noted that many people suffer
greatly in the pursuit of money and power.
Most experience frustration, burn-out and ill health rather than true
success. By stepping back and making a
conscious decision to make self-care a top priority, success does not have to
come at the cost of personal health and well-being. In fact, if employees pursue well-being, it
will be reflected in their work and will result in a more successful
workplace. Isn’t that what those CEO’s
mentioned previously want? It is ironic
that by encouraging their employees to look after their physical and mental
health, businesses will have a more productive and healthier workforceand yield
better results than the present practice.
Making the third metric of success a part of your life . . . it's a good thing!
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