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Sunday, January 12, 2014

Prince Albert Women's Hall of Fame


The Prince Albert Council of Women has put out its annual call for nominations for the Women’s Hall of Fame.  The Hall of Fame itself is situated on the second floor of City Hall and consists of a wall of framed pictures of each inductee.  Each year, a local woman is recognized by being inducted into the Prince Albert Women’s Hall of Fame.  The first year a woman was acknowledged in this manner was in 2004 and there has been an induction each year since. 
We all know women who give of themselves either as volunteers or in their workplace.  There are so many kind and generous women in Prince Albert who, while they never seek recognition, certainly deserve it.  As women, we often forget to acknowledge each other or the contributions of others.  This award attempts to correct that.  That is why it is so important to Prince Albert and area and why it is so vital to nominate deserving women. 

You do not have to be involved with the Council of Women, nor does the nominee.  As well, you don’t have to be a woman to submit a nomination.  So guys, feel free to fill in nomination forms.  The main criterion is that the nominee’s work must be of benefit to Prince Albert and area. 
One a nominee is chosen, the Induction Ceremony is held each year on or near March 8, which is International Women’s Day.  The induction ceremony consists of a short program, followed by presentation of the inductee’s picture to the Mayor of Prince Albert, who ensures it finds its way to City Hall to be displayed in the Hall of Fame. The program varies slightly from year to year, but it always focuses on the accomplishments of the inductee and a celebration of her contributions.

Each year, the United Nations proclaims a theme for International Women’s Day.  The 2014 theme is “Inspiring Change”.  The Saskatchewan Status of Women also proclaims a theme and this year’s theme is “Communities in Action: Ending Violence Against Women and Girls”   The two themes for 2014 actually go hand-in-hand.  One of the ways in which change can be inspired is by working together to end violence against women and girls. 
To submit the name of your nominee, go to the Prince Albert Council of Women’s facebook page where you will find a nomination form and contact information.  The deadline is February 15.

We all know generous women who are deserving of recognition.  Find the one who inspires you the most and nominate her. 
Honouring deserving women . . .  it's a good thing! 

Thursday, January 2, 2014

The Third Metric of Success


As we begin a new year, it is a good time to examine new ways of taking care of ourselves and ways in which to make our lives a little simpler.

Arianna Huffington is the founder of the news website “The Huffington Post”.  In 2009, she was named in Forbes first ever list of the Most Influence Women in Media.  She firmly believes that that the workplace must be redefined and that a “third metric” needs to be added to measure success.  Presently, only two measures are used to define success: money and power.  Huffington believes that the third measure should include our well-being, and that this is as important as money and power in how we decipher success.  Her argument is that companies and businesses will be benefit when the wellbeing of their employees becomes a measurement of their success. 

In her blog, Arianna Huffington posted, “We’ve all bought into this definition of success, money and power, and it’s not working . . .  it is not working for anyone.”  She contends that companies are losing billions of dollars each year because of employee absenteeism and stress. She claims that most of this could be prevented by making employee well-being a priority and that this principle is compatible with a company profits.  Most company CEO’s would not agree with Huffington, however women in the workplace are beginning to prove her right.

Saskatoon speaker and author, and member of Canada’s Top 100 Most Powerful Women Hall of Fame, Betty Ann Heggie has this to say about Huffington’s idea: “In my opinion, Huffington is promoting the addition of the feminine energy values of success (wisdom, empathy, wellness, wonder) to the masculine energy values of money of power.  She predicts it will cause a revolution in the workplace not unlike what happened when women got the vote.  Women can make it happen by starting with themselves and making their health a priority”.    Mary Gordon, founder of Roots of Empathy, describes Huffington’s vision of a third metric as one of “well-being, wisdom, our ability to wonder and to give back”.   These women have all lived the corporate life and all know what it is to crash and burn and fight your way back to normalcy.  Arianna Huffington often tells her own story of exhaustion and hurting herself physically, and about her recovery and continued care through napping, adequate sleep, mindfulness, and self care. 

At a “Third Metric Conference” hosted by Arianna Huffington in June, 2013, the participants noted that many people suffer greatly in the pursuit of money and power.  Most experience frustration, burn-out and ill health rather than true success.  By stepping back and making a conscious decision to make self-care a top priority, success does not have to come at the cost of personal health and well-being.  In fact, if employees pursue well-being, it will be reflected in their work and will result in a more successful workplace.  Isn’t that what those CEO’s mentioned previously want?  It is ironic that by encouraging their employees to look after their physical and mental health, businesses will have a more productive and healthier workforceand yield better results than the present practice.   

 Make it your goal this year to take care of yourself:  get the sleep you need, the peace of mind you long for, the mental and physical health you deserve, laugh every day and enjoy life.  By making your own wellbeing a priority, you will improve the lives of those around you at home and at work.  Make the third metric of success your stepping stone.
 
Making the third metric of success a part of your life . . . it's a good thing!

Wednesday, January 1, 2014

A New Year Begins


 
It is difficult to believe that 2014 is here and that 2013 is history! The year went by so fast – have we really lived through four seasons already? I remember as a child hearing my parents and other adults comment on how quickly each year passes by.  Now I know what they were talking about.

 No doubt, 2013 will be remembered as a year of extreme weather and of breath-taking natural disasters. From the devastation of earthquakes in Pakistan and China to flooding, fires and heat waves through-out the world, record snowfalls, and to both an earthquake and Hurricane Haiyan in the Philippines, it seemed that each day brought more bad news. However as each new tragedy occurred, kindness and compassion grew and people reached out to help each other.

 
In the aftermath of each disaster, our television screens and internet showed people doing everything they could to help.  Whether it was people digging through rubble to rescue survivors, or people fighting fires or donating goods and money, we witnessed bravery and compassion and determination to survive.  As each tragedy hit the world this year, people in unaffected areas sent money, supplies, materials and workers – everyone wanted to help.  Thousands of people and dozens of countries sent their resources to help people in need.  This was a year of thinking less about ourselves and our needs, and thinking of how we could help our neighbors – those close by and those thousands of miles away. 

This year we witnessed the strength of the human spirit in the survivors of these calamities.  As well, we saw determination and unselfish heroism in those who worked to rescue others.  We also saw compassion and generosity in those who were far away, but still wanted to help. If anyone had any doubts of man’s survival instinct or the compassion humans have for each other, the events of 2013 surely erased those doubts.  Out of the ashes of bad events arose human compassion and resourcefulness.

I hope people continue to help each other long after the disasters have come and gone.  People who have lost their homes, their families and hope will continue to need the help of others.  Let us not forget to continue extend the hand of friendship and helpfulness to those who struggle to rebuild their lives after a natural disaster. 

Hopefully, 2014 will have fewer natural disasters, and the lives of those affected by the disasters of 2013 will return to normal. I hope this year will be good to you and your loved ones, and that when you look back on your year, it will be with filled with good memories. 

Looking forward to a brand new year . . . it’s a good thing!

 

Monday, December 30, 2013

A New Page



As much as I love Christmas, once it is over I am anxious to have things return to normal.  Our tree is hauled away and all the ornaments and decorations are packed and put away before New Year`s Day.  It seems that once Christmas day is over, the things that were so beautiful the day before are now in the way and cluttering up the house. I carefully place each treasured ornament and decoration in its storage container, knowing I will enjoy them all over again next Christmas. Perhaps it is because New Year`s Day is all about a fresh start, new hopes and plans for the incoming year,  that I feel the need to clear the house of Christmas reminders.  Somehow it seems you shouldn`t start the new year by putting away last year`s decorations.  Maybe by doing this, it feels like two separate special holidays.  I guess I`m not really sure why I do this, but by the time we ring in the new year at our house, all evidence of Christmas is gone (other than pine needles which seem to find new places to hide each year). 

 I enjoy spending New Year`s Eve and day with family and friends.  There is no better way to welcome the new year than by spending it with people you love. Together, you say good-bye to the old year and share hope for the new year.  

2014 stretches out in front of us, a blank page not yet filled, full of promise and hope.  We make resolutions – some we keep, some are forgotten by the next day.  Each year we think this will be the perfect year.  And while each year may not be perfect after all, we need to reflect on and remind ourselves of all the good things in our lives.  We live in a country where we enjoy incredible freedoms and social programs, everyone has access to education and employment. We live in a society which, for the most part, values family and children.  We have relatively quick and easy access to medical help when we need it. We have time for leisure and to enjoy ourselves. We are so fortunate and rich in ways that people in many other countries can only dream about. 

 No matter how 2014 turns out, we should enjoy our good fortune and appreciate the many blessings we have. Be sure to make time to spend with family and friends.  Volunteer to help someone in need.  Make time for yourself.  Do the things you love to do. Sometimes we need to make our own happiness to have the perfect year.

 I hope you have a wonderful start to the new year with people you love and that 2014 brings you joy, happiness and health.   Starting a new page . . . it’s a good thing!            

Monday, December 23, 2013

Christmas



I love Christmas!  I love the hustle and bustle, the shopping, deciding on that perfect gift, and the excitement in the air no matter where you are.  I enjoy gift wrapping, decorating the house, putting up the trees (yes, trees, one real and one artificial) and Christmas baking.  However, my favorite part of Christmas is getting together with friends over the holiday season and spending Christmas Day with family.  Celebrating with them has always been something I truly enjoy and it is what makes this season so special to me. 

As children, our family tradition was to gather at our parents’ home for Christmas Day.  After Mom moved into an apartment and could no longer fit our ever-growing family into her small quarters, my home became the gathering place for our Christmas feast.  I love the large, noisy family who comes into our home each year. Our house rings with laughter and the comfort that comes from being with people you love. We enjoy that comfortable and peaceful feeling of being with family who know each other better than anyone else ever could – and still like each other!  My husband’s family gathers at his sister’s home each Christmas Eve and the love and the joy of being together is evident there too.

It seems that each year we gain a new little person into our clan and over the years have welcomed new family members in the form of boyfriends and girlfriends, who later become husbands and wives.  Of course, there have been years in which a loved one is no longer with us and his or her presence is missed.  Such is the circle of life that we welcome new life in our circle and we say goodbye to those who life’s work is completed. 

I always marvel at the inter-generational exchanges and how age doesn't matter at a family gathering. We all have something in common: each other.  It is always amazing to see young people deep in discussion with much older relatives, and older relatives taking interest in the lives and gossip of younger people. Young and old, we are all related and we learn from each other.  I am often struck by how diverse we are. We are all so alike and yet so different from each other. We bask in unconditional love and know that each of us is an important part of our family.  That is the magic of family, and it becomes even more magical at Christmas.

Over the years, our group as grown as we married and had children, and now those children are married with babies of their own.  I believe the best gift we can give our children is the security of family.  I hope my children have benefited from being a part of a close extended family and that they and their cousins will carry on the tradition of the big family gatherings.

To each and every one of you, best wishes for a very Merry Christmas.  May your Christmas celebration be perfect and leave with wonderful memories to cherish through-out the year.

Enjoying a safe and happy holiday season . . .  it's a good thing! 

Sunday, December 15, 2013

The Village


Last week-end I set up my Christmas village.  Every Christmas, when I line up the houses, make sure the lights are all working and arrange the people and accessories so they are just perfect, my thoughts never fail to go back to when I was a very young girl and to the woman who instilled in me the joy of having a little Christmas village, Mrs. Richard.

Frank and Henriette Richard were friends with my parents.  They spent a lot of time together, visiting back and forth a great deal.  The Richards were wonderful people and were a part of many of our family events.

 One of my most vivid memories of Mrs. Richard is of a holiday supper she invited my family to. In my child’s mind, she had a wonderful sense of style and I loved everything in her home.  She had many beautiful ornaments and objects on display for the Christmas season.  But what caught my eye the most that night was her Christmas village. The ceramic houses were beautiful, each one beaming brightly through the darkness of Mrs. Richard’s dimly-lit living room. The colourful lights shining through stained-glass windows captivated me and I kept returning to the display time and time again over the evening.  I could not get enough of Mrs. Richard’s colourful display.  With each house lit up, I could see each detail of the little village. Through the windows, I could see the interior of the church, of restaurants and of homes. I loved how the tiny town glowed and twinkled.  I had never in my short life seen anything like it. I loved Mrs. Richard's village and I decided that I would have one too when I grew up. A few short years after that Christmas meal, Mr. and Mrs. Richard moved away to British Columbia and I never saw them again.

I kept that I promise to myself.  I purchased a little plastic village the first Christmas after I left home.  Each year, I took it out of its box, plugged it in, admiring its beauty.  Eventually, the plastic village gave way to a beautiful set of ceramic houses, just like the ones I remember Mrs. Richard having.  My village has grown over the years.  Most of the pieces were gifts given to me by my family.  I write the name of the person who gave me each building and accessory so that I will never forget who gave me each piece.  Every Christmas season, one of the first things I do is to set up my beautiful village. I love each house, store, restaurant and the people who inhabit the village.  As I plug in each house and place each character, my mind wanders back to that little girl who gazed so lovingly and longingly at Mrs. Richard's creation. She is long gone now, and never knew how her winter scene would stay with me and that someday I would have my own village, just as I had promised myself so many years ago. She would never guess that, after all these years, I think of her each Christmas as I set up my own village, inspired by hers.  This year is no different.  As I set my display again, I silently thanked Mrs. Richard for her inspiration and wished her a very Merry Christmas. 

 Keeping holidays traditions alive . . . it’s a good thing!





Tuesday, December 3, 2013

The Season For Sharing




I have never outgrown my excitement and love for Christmas.   I enjoy the frantic cleaning, baking and shopping that lead up to the holidays.  I think I am more excited when I am wrapping gifts than the people who receive the gifts are when unwrapping them.  Most of all, I love getting together with family and friends. The best Christmas gift for me is to have a house full of people I love to help me celebrate the season, especially on Christmas Day itself.  For me, there is no other time of year like this one. I can’t help but be a little sad on Christmas Day if my house is not full of people.  The aroma of food cooking and laughter ringing throughout the house and decorations and lights sparkling is what makes my Christmas special.  
I never really stopped to appreciate how fortunate I am to have that love and support until a chance conversation with a lady in my doctor’s waiting room.  We began to discuss the fact that the holidays were coming upon us very quickly and she sighed and quietly said “I used to love Christmas, now I dread it.  It’s the loneliest time of the year for me”.   She then continued to tell how her children all live far away and have busy lives of their own.  Whereas her friends normally fill in the void most of the year, they are all busy during the holidays entertaining their own families and don’t seem to have time for her.
Her comments made me more aware of the loneliness of some people at Christmas time. Sometimes we become so wrapped up in our lives that we take our good fortune for granted and we forget that others are not so fortunate.  As wonderful as this time of year is for those who enjoy the love and support of family and friends, it is that lonely for those who are alone. There are people who remember this and do their share to help everyone enjoy the season.  In our city, the Friendship Centre and the Bernice Sayese Centre both offer a holiday meal to those who otherwise might not have good food and friendship at this time of year.  At my workplace last year, one of my colleagues arranged for us to provide gifts and food for a local couple and their four children.  Many service clubs ensure that families in Prince Albert and area have food for their holiday meal and that the children have gifts to open. Some organizations or individuals make it their mission to visit those who are alone.  There is opportunity to brighten someone’s festive season everywhere, such as in our schools, senior homes and hospitals. 
There are so many people who are overwhelmed with loneliness during this time of year.  We can’t change the world and make everyone happy, but we can try to bring joy to one person or one family.  Those of us who have family and friends, a roof over our heads and good food need to remember those who don’t.   I like the concept of “adopting” a family.  It is my hope that, not only providing joy to a family in need today, the children will in turn remember the less fortunate when they are adults and will pay it forward.  In that way, this is truly a gift that “keeps on giving”. 
The holiday season is a wonderful time of the year. Remembering that the greatest gift is the gift of sharing,. .  . it’s a good thing!